Visiting a fitness center can be intimidating. You find yourself surrounded by people years younger than you and wonder about...

Summer is upon us and that means warmer temperatures, sporadic rainstorms, higher humidity and, unfortunately, it can also be a...

Every May, senior centers and organizations that work with the elderly celebrate Older Americans Month (OAM), which is led nationally...

I’m going out on a limb when I say that no demographic welcomes Spring more than senior adults. The cold,...